Tag: fitness
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FREE 6 WEEK WALKING PLAN
Don’t let cold winter months spoil your connection with nature. We have put together a simple 6 week walking plan that may help you get out and about over the colder months still allowing you to enjoy the beauty that mother nature has to offer. This plan is absolutely free of course. If this is…
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WE WANT TO GET THE KINGDOM WALKING
Walking Mends My Mind wants to create a small network of walking groups across Fife. We want to get people across the Kingdom walking and talking with low-level walks, max 1 hour of walking, social interaction , you may even get some inspiration and creativity from the beauty that nature has to offer. If this ticks…