Mental Health Awareness Week 2024 “Movement”

1 Million steps 100 day challenge.

Walking Mends My Mind want to get the community moving.

4 Challenges

1. 10 Team challenge 10 million steps 100 days.

2. Single person 1 Million Steps 100 days.

3. Single person 500k steps 100 days.

4. Do what you can every step counts.

Mental Health Awareness Week 2023

“Anxiety”

Fife Coastal Path Challenge 117 Miles in 8 days raising mental health awareness, supporting the amazing work Change Mental Health carry out in the local community.

Raising awareness and breaking down the barriers and stigma that still surrounds mental health.