Category: Uncategorized
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100 STEP SUMMER CHALLENGE
The theme for Mental Health Awareness week 2024 is “Movement” We are looking to create a few challenges to get you moving motivated and most importantly raise Mental Health Awareness. Over the next week or so we will be posting 3 challenges so why not get your walking/running shoes on and play along we will…
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Free Walking Groups
Are you looking for a low level wander, a wee blether and to enjoy some of the amazing benefits that Mother Nature has to offer? If this interests you why not get in touch and join one of our free health walks. For more details click the info and booking links👇 Dunnikier Park Trail Walk…
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WE WANT TO GET THE KINGDOM WALKING
Walking Mends My Mind wants to create a small network of walking groups across Fife. We want to get people across the Kingdom walking and talking with low-level walks, max 1 hour of walking, social interaction , you may even get some inspiration and creativity from the beauty that nature has to offer. If this ticks…
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BRAND NEW WALKING GROUP – WANDER WITH NICOLA STARTING VERY SOON.
Nicola will soon have her new walking group up and running in the Leslie area of Fife, if you are interested in joining up with one of Nicolas walks drop us a wee email walkingmendsmymind@gmail.com or fill in the contact form on the website. Wander With You Feet Not Your Mind “The Fife Wanderer”
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Become A Walk Leader
An interactive course designed to give volunteers the skills and confidence to lead safe, effective and enjoyable Health Walks in a community setting as part of a Health Walk Project. The course will be delivered by one of our highly skilled trainers.
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Join us for a walk in the park
Dunnikier Country Park Health Walk 02/03/2024 Are you looking to get a little bit of exercise, meet new people, socialise and have a little blether or just simply get some fresh air and be inspired by what nature has to offer. If this is for you Walking Mends My Mind are offering our first of…
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COMING SOON
Dunnikier Country Park and Kirkcaldy Promenade Health Walks. Walking Mends My Mind has now been fully trained by Paths For All to deliver fully insured Local Health and Wellbeing Walks. Our Low level short guided walks will be coming very soon. By teaming up with Paths For All we aim to get people walking and…
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Local Guided Walks
My Local Guided Walks will be starting very soon if you are interested please keep an eye on the walking group section for more updates, and links on how to sign up to one of our walks.
Walking Mends My Mind 