Walking Mends My Mind

Mental Health Awareness Week 2024 “Movement”

Walking Mends My Mind want to get you moving. Our challenge starts on Monday 13-05-2024

Pick your challenge count your steps and lets get moving together raising awareness for Mental Health.

No sign up required count and record your steps in whatever way you want it’s your challenge do it your way Walk or Run it’s up to you all you need to do is complete the challenge within 100 days.

Get the cobwebs dusted of those walking, running shoes get out and about connect with nature and be kind to your mind.

Our handy 100 day challenge form will help you record your daily steps.

Choose one of the the 4 challenges.

1. 10 person team challenge 100 days 10 millions steps.

2. Single person challenge 100 days 1 million steps.

3. Single person challenge 100 days 500k steps.

4. Every step counts do what you can.

You can also follow us on our social media channels and send us a post updating us with your challege progress.

We will be again supporting the amazing work https://changemh.org/ do in the local community, why not make your challenge a charity event and raise some money for this amazing charity.